Tag Archives: meditation
Wonderland, The Zen of Alice
Daniel Doen Silberberg weaves the classic tale of Alice’s Adventures in Wonderland with the The Diamond Sutra, One Mind, and other stories from his own life to explore the differences between how we perceive our world and how it truly … Continue reading
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Beyond the Self: Teachings on the Middle Way
Beyond the Self: Teachings on the Middle Way focuses on three key Buddhist concepts: Right View (keeping an open mind and avoiding extreme perspectives and dualities), Interdependence (dependent co-arising, the dependent and mutually-created nature of all things), and No-self (the … Continue reading
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Happiness, Essential Mindfulness Practice
“Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart….Joy and happiness are available to you in the here and now.” -Thich Nhat Hanh With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, … Continue reading
Peaceful Action, Open Heart
Lessons from the Lotus Sutra In Peaceful Action, Open Heart, Zen Master Thich Nhat Hanh uses the Lotus Sutra, one of Mahayana Buddhism’s most revered texts, to illustrate the Buddha nature inherent in everyone. With great passion and clarity, he … Continue reading
Energy of Prayer
Energy of Prayer This new boxed gift set includes Thich Nhat Hanh’s book The Energy of Prayer, and forty prayer cards that were selected to help direct our thoughts and intentions towards a state of mindfulness. The prayer cards included … Continue reading
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Mindful Movements
These simple and effective practices reduce stress and tension and help create peace of mind and body. When used as a complement to other meditation practices, these movements can alleviate mental, emotional, and physical strain. Drawn in a whimsical and … Continue reading
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